Postnatal Doula Services
Bringing a new baby home is joyful, but it can also feel overwhelming — especially if you’re recovering from birth, your partner is going back to work, and family support isn’t close by.
That’s where I come in. As your postnatal doula, I offer calm, reassuring support for both your practical needs (rest, recovery, household tasks, baby care) and your emotional needs (a safe space to talk, process your birth, and feel less alone).
With my background in mental health support, I can help you gently untangle difficult feelings, reduce overwhelm, and build emotional resilience as you find your footing in motherhood.
My role is to walk alongside you, helping you feel more confident, rested, and connected as you adjust to life with your baby.
How I Can Support You?
Emotional wellbeing – with my experience in mental health, I offer a safe, non-judgemental space to talk openly about your feelings. Whether it’s birth debriefing, worries about your baby, or the weight of expectations, I’ll listen and help you find clarity and calm.​
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Baby care – I can look after your baby so you can nap, shower, or eat in peace, knowing they are safe and cared for.​​
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Practical relief – light household tasks such as tidying, laundry or making sure you’re nourished, so you can focus on your recovery and bonding with your baby.
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​Confidence building – I’ll answer your “is this normal?” questions, provide gentle guidance, and encourage you to trust your instincts as a parent.​​
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Companionship – sometimes, what matters most is simply having someone by your side who understands the emotional ups and downs of new motherhood.
Getting Started:
Let's begin with a free 15-minute Tea + Talk call here. It's a chance to ask your questions and see if I feel like the right support for you. If it feels like a good fit, we'll explore the package options together and choose what works best for your family.
Investment in Support:
My postnatal doula services are currently £20 per hour (mentored doula rate).
This includes travel up to 20 miles from Sawston, with a small additional cost beyond this.
You can also explore my support packages here.
A little about me:
I trained with Developing Doulas and I'm a member of Doula UK and follow both their codes of conduct. I also hold an up-to-date DBS check.
Alongside my doula training, I bring years of experience in mental health support, which means I can offer an extra layer of understanding, reassurance, and emotional care as you navigate your postnatal journey.
