Emily Mac Postnatal Support
Nurturing Wellbeing, Empowering Mothers
The transition to motherhood can be tough, often leaving new mums feeling overwhelmed. In the past we would have extended family around us when we had a baby, allowing us time to heal and recover, but this is rarely the case anymore.
Our families might not be close, our friends may be busy, social media can make us feel that everyone else has it together more than we do. You can end up feeling isolated and lost.
My hope is to empower the new mums I work with to feel nurtured and valued , to feel confident and connected in their parenting, and to give their babies the best start for an emotionally secure and healthy life.
I want to make a difference by offering mental health and wellbeing support for women who have recently had a baby, working together to prevent more significant mental health challenges.
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If you or someone you know is a new mum wanting a helping hand, please don't hesitate to reach out.